Crispy kale

AuthorJen Booker
RatingDifficultyBeginner

This is great as a little snack on its own or to accompany meals.
It has a great crunch and is quite salty so is almost like a seasoning.
Some people say it tastes a bit like crispy seaweed.
My son loves this too but I leave out the chilli for him!

Yields1 Serving
Prep Time5 minsCook Time10 minsTotal Time15 mins

 Curly Kale - All the hard stalks removed, chopped into pieces, washed and dried
 Olive oil
 Chilli flakes
 Salt

1

Toss the kale in oil, chilli and salt

2

Cook at 100 degrees for 40 mins (keep and eye on it!)

3

It's best just as it turns a little brown

Ingredients

 Curly Kale - All the hard stalks removed, chopped into pieces, washed and dried
 Olive oil
 Chilli flakes
 Salt

Directions

1

Toss the kale in oil, chilli and salt

2

Cook at 100 degrees for 40 mins (keep and eye on it!)

3

It's best just as it turns a little brown

Crispy kale

One Comment

  1. This is better cooked for 40 minutes at 80-100 degrees – takes a lot longer but otherwise it discolours and tastes burnt 🙁

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