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Crispy kale

Yields1 ServingPrep Time5 minsCook Time10 minsTotal Time15 mins

This is great as a little snack on its own or to accompany meals.
It has a great crunch and is quite salty so is almost like a seasoning.
Some people say it tastes a bit like crispy seaweed.
My son loves this too but I leave out the chilli for him!

 Curly Kale - All the hard stalks removed, chopped into pieces, washed and dried
 Olive oil
 Chilli flakes
 Salt
1

Toss the kale in oil, chilli and salt

2

Cook at 100 degrees for 40 mins (keep and eye on it!)

3

It's best just as it turns a little brown

Nutrition Facts

Servings 1