Crispy kale

By Jen Booker

December 27, 2016

This is great as a little snack on its own or to accompany meals.
It has a great crunch and is quite salty so is almost like a seasoning.
Some people say it tastes a bit like crispy seaweed.
My son loves this too but I leave out the chilli for him!

  • Prep: 5 mins
  • Cook: 10 mins


Curly Kale - All the hard stalks removed, chopped into pieces, washed and dried

Olive oil

Chilli flakes



1Toss the kale in oil, chilli and salt

2Cook at 200 degress for 8 - 10 mins (keep and eye on it!)

3It's best just as it turns a little brown


1 Review


June 22, 2018

This is better cooked for 40 minutes at 80-100 degrees – takes a lot longer but otherwise it discolours and tastes burnt 🙁

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