Vegan Tuna Mayo

AuthorJen Booker
Rating

Really tasty sandwich filling

Yields1 Serving
Prep Time10 mins

'TUNA'
 1 can chickpeas 400g can
 3 tablespoons vegan mayonnaise (See Vegan Aquafaba Mayo)
 1 spring onion, finely chopped
 18 capers finely chopped
 2 teaspoons nutritional yeast
 1 ½ teaspoons tamari or soy sauce
 1/2 teaspoon crumbled dried nori seaweed (I blitz so it's nice and fine)
 Small pinch salt and pepper to taste
TO SERVE
 Salad leaves
 Tomatoes sliced
 Bread of choice

1

Drain and rinse the chickpeas, then coarsely mash them with a potato masher

2

Add all remaining ingredients and mix to combine

3

Serve on bread with salad leaves and tomatoes

Ingredients

'TUNA'
 1 can chickpeas 400g can
 3 tablespoons vegan mayonnaise (See Vegan Aquafaba Mayo)
 1 spring onion, finely chopped
 18 capers finely chopped
 2 teaspoons nutritional yeast
 1 ½ teaspoons tamari or soy sauce
 1/2 teaspoon crumbled dried nori seaweed (I blitz so it's nice and fine)
 Small pinch salt and pepper to taste
TO SERVE
 Salad leaves
 Tomatoes sliced
 Bread of choice

Directions

1

Drain and rinse the chickpeas, then coarsely mash them with a potato masher

2

Add all remaining ingredients and mix to combine

3

Serve on bread with salad leaves and tomatoes

Vegan Tuna Mayo

One Comment

Leave a Reply

Your email address will not be published. Required fields are marked *

3 × 5 =