• Oil spray
• 1tspolive oil
• 1cupchopped spring onion (or normal onion)
• 2tspchilli powder
• 3/4 tsp ground cumin
• 1/2 tsp salt
• 5garlic cloves chopped
• 3cupscooked pinto beans (or black beans or refried beans)
• 1can mild green chillies chopped (you can use jarred jalapeños)
• Juice of 1/2 lime
• 1cupsweetcorn
• 12flour tortillas

Instructions

1. 1

   Heat oven to 200 degrees

2. 2

   Spray a baking tin with oil

3. 3

   Heat the oil in a pan and cook the onion for about 5 mins

4. 4

   Add the chilli powder, salt, cumin and garlic and cook for 30 seconds

5. 5

   Mix the beans, chillies lime juice together in a bowl and mash them up

6. 6

   Add the onion mixture and sweetcorn and mix through

7. 7

   Heat up the tortillas (microwave will do)

8. 8

   Spread the filling down one end of the tortillas and roll them up

9. 9

   Place them seam down in the baking tin and continue until all the mixture is used up

10. 10

    These should be quite thin and not bulging out like a burrito

11. 11

    Coat them with the spray and bake for 10 mins turn and bake for another 5-10 mins

12. 12

    Serve with salsa and guac