Spiced Roasted Chickpeas

AuthorSuzy MahonyDifficultyBeginner

This is a great snack, perfect to nibble on when waiting for dinner with a glass of wine! Adjust the spice to taste.

Yields1 Serving
Prep Time5 minsCook Time20 minsTotal Time25 mins

 425g tin chickpeas
 1/2 tsp sea salt
 2 tbsp olive oil
 1tsp maple syrup
 1 1/2 tsp finely chopped fresh rosemary
 2 tsp garam masala
 1tsp cayenne pepper

1

Preheat the oven to 210 degrees C/ 190 degrees C fan / 425 degrees F / Gas Mark 7

2

Drain the chickpeas and rinse thoroughly.

3

Transfer to a clean tea towel and pat dry - this will help them crisp up in the oven.

4

In a bowl combine the chickpeas with the salt, oil and maple syrup making sure they are evenly coated.

5

Spread the chickpeas out on a baking tray, and roast in the oven for about 18-20 mins, until crisp and golden.

6

Remove from the oven and mix with the garam masala, cayenne pepper and rosemary until even coated.

7

Leave to cool before serving.

Ingredients

 425g tin chickpeas
 1/2 tsp sea salt
 2 tbsp olive oil
 1tsp maple syrup
 1 1/2 tsp finely chopped fresh rosemary
 2 tsp garam masala
 1tsp cayenne pepper

Directions

1

Preheat the oven to 210 degrees C/ 190 degrees C fan / 425 degrees F / Gas Mark 7

2

Drain the chickpeas and rinse thoroughly.

3

Transfer to a clean tea towel and pat dry - this will help them crisp up in the oven.

4

In a bowl combine the chickpeas with the salt, oil and maple syrup making sure they are evenly coated.

5

Spread the chickpeas out on a baking tray, and roast in the oven for about 18-20 mins, until crisp and golden.

6

Remove from the oven and mix with the garam masala, cayenne pepper and rosemary until even coated.

7

Leave to cool before serving.

Spiced Roasted Chickpeas

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