• Good drizzle of olive oil
• 2carrots, grated
• 1yellow bell pepper, chopped
• 5spring onions minced
• 3to 4 tablespoons organic Tamari (or other soy sauce)
• 3cupsfrozen or tinned edamames, defrosted if applicable
• Cooked long-grain brown rice (quantity as desired)

Instructions

1. 1

   Heat the oil in a large wok or skillet over medium-high heat

2. 2

   Add carrots, bell pepper and spring onions, and stir-fry until just tender, about 2 minutes

3. 3

   Add a little veg broth or water as needed

4. 4

   Add Tamari, defrosted edamames and cooked rice, and stir-fry until combined and heated through, about 5 minutes