Spiced Roasted Chickpeas

By Suzy Mahony

April 9, 2017

This is a great snack, perfect to nibble on when waiting for dinner with a glass of wine! Adjust the spice to taste.

  • Prep: 5 mins
  • Cook: 20 mins
  • Yields: Serves 4

Ingredients

425g tin chickpeas

1/2 tsp sea salt

2 tbsp olive oil

1tsp maple syrup

1 1/2 tsp finely chopped fresh rosemary

2 tsp garam masala

1tsp cayenne pepper

Directions

1Preheat the oven to 210 degrees C/ 190 degrees C fan / 425 degrees F / Gas Mark 7

2Drain the chickpeas and rinse thoroughly.

3Transfer to a clean tea towel and pat dry - this will help them crisp up in the oven.

4In a bowl combine the chickpeas with the salt, oil and maple syrup making sure they are evenly coated.

5Spread the chickpeas out on a baking tray, and roast in the oven for about 18-20 mins, until crisp and golden.

6Remove from the oven and mix with the garam masala, cayenne pepper and rosemary until even coated.

7Leave to cool before serving.

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