Sesame tofu, mango & spicy ginger dressing

By Jen Booker

August 2, 2020

  • Yields: 2


300g firm tofu

1 lime

1 mango

1 red chilli

1 tbsp sesame oil

1 tbsp tamari

2 spring onions

2 tsp black sesame seeds

2 tsp maple syrup

4cm ginger

80g sugar snap peas

Cooked brown rice


1Drain and press the tofu as required and cut into cubes

2Heat sesame oil and fry tofu for 10 minutes until golden brown then sprinkle with salt and sesame seeds

3Turn off the heat

4Trim the sugar snap peas and slice lengthways

5Thinly slice the spring onions

6Add 1 tsp oil to a pan and add the spring onions and peas and cook for 2 minutes

7Stir in the rice and cook for 5 minutes

8Peel and grate the ginger and finely chop the chilli

9Mix the ginger, half the chilli, the juice of half a lime, 1 tsp sesame oil, tamari and maple syrup together in a small bowl

10Peel and de-stone the mango and cut into cubes

11Stir half the dressing and mango through the rice

12Spoon the mango rice into warm bowls and top with sesame tofu

13Sprinkle over the red chilli and drizzle with dressing and serve with lime wedges


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