Satay Cauliflower Bites

Name: Satay Cauliflower Bites
Prep time: 10 min
Total time: 35 min
Yield: 2-4 depending on the reason
Ingredients: Bites; 900g cauliflower cut into small florets; 1/2 cup (70g) flour; 1/2 cup (113ml) water; Hot Sauce; 2 tsp oil; 1/4 cup (60ml) Sriracha or other hot sauce; 1/4 cup (60ml) rice vinegar; 1/3 tsp soy sauce or tamari; Satay sauce; 1/4 cup warm water; 1/4 cup + 2 tbsp peanut butter (Or cashew butter); 2 tbsp rice vinegar; 2 tbsp lime juice; 2 tsp fresh minced ginger; 1 tsp soy sauce or tamari; 1 tsp maple or agave syrup

By Jen Booker

December 28, 2016

This is an amazing snack when you have people over or for dinner when you can't be bothered to cook a full meal!
Adjust the sriracha to taste as these are spicy!
From Thug Kitchen

Prep: 10 mins
Cook: 25 mins
Yields: 2-4 depending on the reason

Ingredients

Bites

900g cauliflower cut into small florets

1/2 cup (70g) flour

1/2 cup (113ml) water

Hot Sauce

2 tsp oil

1/4 cup (60ml) Sriracha or other hot sauce

1/4 cup (60ml) rice vinegar

1/3 tsp soy sauce or tamari

Satay sauce

1/4 cup warm water

1/4 cup + 2 tbsp peanut butter (Or cashew butter)

2 tbsp rice vinegar

2 tbsp lime juice

2 tsp fresh minced ginger

1 tsp soy sauce or tamari

1 tsp maple or agave syrup

Directions

1Heat oven to 220 degrees

2Grease a baking tin

3Whisk together the flour and water until it forms a smooth batter

4Mix in the cauliflower until coated and spread on the baking tin

5Roast for 15 - 20 mins, shaking half way through

6Mix all hot sauce ingredients in a pan and heat up until just a simmer then turn off

7Whisk together the peanut butter and water

8Then add all the other ingredients and mix up. Leave in the fridge

9After 15-20 mins tip the cauliflower into a bowl and mix with the hot sauce

10Put cauliflower back into the baking tin and cook for about another 5 minutes

11Serve with the satay sauce

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2 Reviews

Suzy

January 22, 2017

Love these!

Keith

December 29, 2016

I love this!