Name: Cauliflower Steak
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 1 Cauliflower; 2 tsp smoked paprika; 2 tsp cumin; 2 tsp garlic powder; 1.5 tsp turmeric; 1.5 tsp salt; 1/4 cup vegetable oil; 1/3 cup vegetable oil; 1 lemons (zest & juice); 1 tbsp vinegar; 3 cloves garlic; 1 green chilli; large bunch coriander (inc. stalks); sliced red onions; Plus cauli rice, chips, potatoes - the choice is yours!

AuthorElisa BookerDifficultyIntermediate

The vegan answer to steak night!

Yields1 Serving

Prep Time10 minsCook Time40 minsTotal Time50 mins

For Cauli steak:

1 Cauliflower

2 tsp smoked paprika

2 tsp cumin

2 tsp garlic powder

1.5 tsp turmeric

1.5 tsp salt

1/4 cup vegetable oil

Coriander Sauce:

1/3 cup vegetable oil

1 lemons (zest & juice)

1 tbsp vinegar

3 cloves garlic

1 green chilli

large bunch coriander (inc. stalks)

To serve:

sliced red onions

Plus cauli rice, chips, potatoes - the choice is yours!

Cut the cauliflower in to two steaks about an inch wide - add a third if you can! (use the stalk as a base & save all the excess cauliflower to make cauliflower rice!)

Put the spices & vegetable oil into a bowl & mix them all round to make a marinade

Cover the steaks in the marinade & bake them for 40 minutes at a very high temperature (220℃ (420℉). Be sure to turn them regularly (and carefully) so they don't stick

Put the coriander sauce ingredients in a food processor & whizz them up into a sauce

Take the steaks out of the oven & serve with the sauce and red onions

Ingredients