• 100gSun-dried tomatoes
• 100gWalnuts
• 10gDates
• 1Carrot
• 1Stick celery
• 1Sprig rosemary
• 1Red chilli
• 2Cloves garlic
• 20gBasil
• 30mlOlive oil
• 3Courgettes
• 1Punnet cherry tomatoes

Instructions

1. 1

   Soak the sun-dried tomatoes, walnuts and dates overnight in separate bowls of water. Drain them the next day retaining the water from the tomatoes.

2. 2

   Blend the walnuts and dates to a rough consistency and set aside.

3. 3

   Add all the remaining ingredients, except the courgettes and cherry tomatoes to the blender and blend until smooth, adding a bit of the tomato water to create a sauce.

4. 4

   Stir in the walnut paste and check the seasoning.

5. 5

   Spiralize the courgettes and stir through the Bolognese sauce.

6. 6

   Add the halved cherry tomatoes

7. 7

   Serve cold and raw all mixed together. You could also serve with some herby cashew cheese.