
Tempeh Stuffed Aubergine
Tempeh Stuffed Aubergine
Ingredients
- 200gTempeh
- 0.5 tsp Ground cinnamon
- 1Aubergine
- 1Red onion
- 1Veg stock cube
- 1Yellow pepper
- 200gPassata
- 2Garlic cloves
- 2tspDried oregano
- 80gGreen beans
- 80mlCoconut yoghurt
- Handful fresh mint
Instructions
- 1
Preheat oven to 220
- 2
Cut the aubergine in half length ways and diagonally score 1cm deep into the flesh
- 3
Rub in 1 tbsp oil on aubergines and place on a baking tray flesh up
- 4
Season with salt and pepper
- 5
Cook for 25 minutes
- 6
Crumble the tempeh into small pieces
- 7
Dice the red onion & yellow pepper and crush the garlic
- 8
Dissolve the stock cube in 150ml water
- 9
Cook the onion in some oil for 3 minutes then add the tempeh, garlic and pepper for 3 more minutes
- 10
Add the cinnamon and oregano and cook for 2 minutes
- 11
Stir in the passata and stock and cook for 10 mins
- 12
Mix yoghurt with choped mint and salt and pepper
- 13
Cook the beans in salted water for 5 minutes and drain and toss in salt and 1 tbsp oil
- 14
Serve the aubergine topped with the 'mince' with beans and some mint yoghurt
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