Chana Masala

Chana Masala

Rating

Difficulty

Intermediate
Cooking Mode

This is simple and so yummy

Ingredients

Yields
  • 2tbsps sunflower oil
  • 1onion, finely chopped
  • 3garlic cloves, finely chopped
  • 2.5cm piece of fresh ginger, peeled and grated
  • 1red chilli deseeded and finely chopped
  • 1.5heaped teaspoons garam masala
  • 1/4 tsp ground turmeric
  • 1/4 tsp brown sugar
  • 400g chopped toms
  • 400g tinned chickpeas
  • 300ml coconut milk
  • 30g fresh coriander chopped
  • Salt & Pepper
  • Basmati rice to serve

Instructions

  1. 1

    Heat oil in a heavy based pan and add the onion

  2. 2

    Add the ginger, garlic and chilli

  3. 3

    Fry for 5 minutes

  4. 4

    Sprinkle over the garam masala, turmeric and a pinch of the sugar

  5. 5

    Fry for several minutes before adding the tomatoes , a little salt & pepper and the remaining sugar

  6. 6

    Stir well and simmer for 30 minutes

  7. 7

    Add the chickpeas to the sauce

  8. 8

    Pour in half the coconut milk, season and simmer for 20 minutes before adding the rest

  9. 9

    Check seasoning and simmer for a further 20 minutes

  10. 10

    Stir through most of the coriander, reserving some for a garnish

  11. 11

    Serve with rice

Category: Uncategorized

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