
Butter Bean Stew
Ingredients
- 2TbspOlive Oil
- 2tspChili Paste (We use harissa)
- 2Shallots
- 5Garlic cloves
- 1/2tspPaprika
- 1/3cupSundried tomatoes
- 2TbspTomato puree
- 250mlVeg stock
- 1/4tspDried basil
- 1/4tspOregano
- 2Cans butter beans
- 3cupsKale
- 250mlVegam cream
- 3TbspNutritional yeast
- 1/2Lemon juice
- Chopped basil to serve
- Crusty bread to serve
Instructions
- 1
In a skillet over medium heat, heat olive oil. When oil shimmers, add in chili paste, finely diced shallots, minced garlic, and paprika. Sauté 3-5 minutes.
- 2
Add in chopped sundried tomatoes and tomato puree. Cook the mixture for 1-2 minutes. You can add a splash of water as needed if things are sticking to the pan.
- 3
Pour in the veg stock then stir in the herbs, drained and rinsed butter beans, and sliced kale. Bring the mixture to a simmer, then reduce heat slightly, cover, and allow to simmer for about 5 minutes, until the kale is nicely wilted.
- 4
Add in the cream and nutritional yeast. Allow the mixture to come back up to a simmer, and simmer until it thickens to your preferred consistency.
- 5
Stir in fresh basil and the juice of half a lemon. Taste and adjust salt to preference. Serve with crusty bread for dipping.
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