Asian Quinoa Salad with Miso Aubergine

Asian Quinoa Salad with Miso Aubergine

Rating

Difficulty

Intermediate

Easy and quick but impressive-tasting meal. You can adjust to include any veggies you like in the salad and it makes a great lunch the following day.

Ingredients

Yields
  • 1/2 tsp sesame oil
  • 1cupdry white quinoa (well rinsed and drained)
  • 2cupswater
  • 1cupfrozen edamame
  • Tenderstem broccoli
  • 11/2 cups thinly sliced purple cabbage
  • 1cupshredded kale or chopped coriander (optional)
  • 1/2 Tbsp peanut, or cashew
  • 1Tbspchili garlic sauce
  • 1.5 Tbsp maple syrup
  • 1.5 Tbsp soy sauce
  • Juice of 1 lime
  • 1.5 Tbsp sesame oil
  • 1tspfresh finely chopped ginger
  • 1Tbspcrushed peanuts (for topping)
  • 2x aubergine
  • 4tspwhite miso paste
  • 2tspmaple syrup
  • 1tbspsoy sauce
  • 1tspsesame oil
  • 1tbspgrated ginger
  • 2cloves garlic
  • spring onions and sesame seeds to serve

Instructions

  1. 1

    Quinoa Salad

  2. 2

    Heat a small saucepan over medium heat. Add sesame oil and rinsed quinoa.

  3. 3

    Toast quinoa, stirring frequently, for 2-3 minutes, then add water.

  4. 4

    Bring to a boil over medium-high heat. Then reduce heat to low, cover and cook for 18-20 minutes (or until liquid is absorbed).

  5. 5

    Once cooked, fluff with a fork and set off of the heat. Crack the lid partway open to let steam escape.

  6. 6

    While the quinoa is cooking, add 2 inches of water to a medium saucepan, heat over medium-high heat, and insert a steamer basket . Once water is simmering, add the edamame, then the broccoli and cover.

  7. 7

    Cook for 5 minutes to gently thaw the edamame and steam the broccoli. Then remove from heat and transfer to a large mixing bowl (for serving). Set in the refrigerator to chill.

  8. 8

    Next prepare dressing by adding all ingredients to a small mixing bowl and whisking to combine. Taste and adjust as needed. Set aside.

  9. 9

    Add quinoa, and cabbage to the steamed broccoli and edamame and top with dressing. Toss to combine.

  10. 10

    Miso Aubergine

  11. 11

    Preheat the oven to 180°C.

  12. 12

    Slice the aubergines width-ways into half inch discs and score the flesh in a diamond pattern.

  13. 13

    Line a baking sheet with grease-proof paper and lay the aubergines on top.

  14. 14

    Mix the miso, maple syrup, soy sauce, sesame oil, ginger and garlic to make a smooth paste. Brush over the aubergine flesh and roast for 20-25 minutes until golden brown and soft. Sprinkle with the spring onions and sesame seeds.

Category: Uncategorized

Comments (0)

No comments yet. Be the first to comment!

Leave a Comment

You'll receive a verification email before your comment is published