Chia pudding

By Elisa Booker

August 8, 2017

Very simple chia pudding...a pudding that it is acceptable to eat for breakfast - hooray!

  • Prep: 7 mins
  • Cook: 3 hrs
  • Yields: 2 large servings

Ingredients

1/4 cup chia seeds

1&1/4 cup of plant based milk (I use almond)

1/2 tbsp maple syrup (to taste) and/or 1/4 tsp vanilla essence

Optional toppings: coconut yoghurt, fruit, seeds, choc drops, protein powder etc (I used coconut milk, mango and pomegranate seeds)

Directions

1Whisk chia seeds and milk

2Leave for 5 mins

3Whisk again

4Add maple syrup/vanilla essence

5Leave in fridge for 3 hours or overnight

6Take out of fridge, re-whisk (if too runny, add more chia and refrigerate, if too think add a little more milk)

7Separate into bowls as required, add toppings and eat!

8Will keep in fridge for a few days

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