Creamy Broccoli and Pasta

AuthorJen BookerDifficultyBeginner

Yields1 Serving
Prep Time10 minsCook Time15 minsTotal Time25 mins

 3 tablespoons olive oil
 5 tablespoons flour
 2 cups plain, unsweetened almond milk
 1 teaspoon garlic powder
 1 teaspoon onion powder
 1/2 cup nutritional yeast
 12 oz. pasta
 12 oz. broccoli florets (about 2 1/2 – 3 cups)
 Salt & fresh cracked pepper, to taste

1

Cook pasta & broccoli

2

Heat oil over medium heat, add the flour and whisk until smooth

3

Continue to cook for another 1 1/2 minutes

4

Slowly add in the almond milk and continue to whisk until smooth

5

Add in garlic powder, onion powder and salt to taste

6

Turn heat to medium low and cook another 8 minutes until sauce thickens, stirring frequently

7

Remove from heat and add nutritional yeast

8

Stir until well incorporated and taste for flavour adding more salt or garlic/onion powder as needed

9

Toss together the pasta, broccoli and sauce

10

Serve with fresh cracked pepper

11

For a little heat, try adding a dash or two of red pepper flakes

Ingredients

 3 tablespoons olive oil
 5 tablespoons flour
 2 cups plain, unsweetened almond milk
 1 teaspoon garlic powder
 1 teaspoon onion powder
 1/2 cup nutritional yeast
 12 oz. pasta
 12 oz. broccoli florets (about 2 1/2 – 3 cups)
 Salt & fresh cracked pepper, to taste

Directions

1

Cook pasta & broccoli

2

Heat oil over medium heat, add the flour and whisk until smooth

3

Continue to cook for another 1 1/2 minutes

4

Slowly add in the almond milk and continue to whisk until smooth

5

Add in garlic powder, onion powder and salt to taste

6

Turn heat to medium low and cook another 8 minutes until sauce thickens, stirring frequently

7

Remove from heat and add nutritional yeast

8

Stir until well incorporated and taste for flavour adding more salt or garlic/onion powder as needed

9

Toss together the pasta, broccoli and sauce

10

Serve with fresh cracked pepper

11

For a little heat, try adding a dash or two of red pepper flakes

Creamy Broccoli and Pasta

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