• 450gRoasted sweet potato, peeled and mashed slightly
• 1cupRaw cashew
• 3cupsWater
• 2tspSalt
• 1Clove garlic, minced
• 1tspMustard seed
• 2tbspLight brown sugar
• 0.25 tsp Cayenne pepper
• Pasta
• Soy pieces

Instructions

1. 1

   Add roasted, peeled and mashed sweet potatoes, raw cashews, water, sea salt, minced garlic, mustard seed, light brown sugar and cayenne pepper to a high speed blender.

2. 2

   Blend until smooth, about 7-9 minutes, at the highest speed.

3. 3

   Cook pasta as usual, drain and add the sauce.

4. 4

   Service with veg of your choice and soy pieces.