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Yellow Dhal w/ Eggplant Masala

Yields1 ServingPrep Time15 minsCook Time1 hrTotal Time1 hr 15 mins

Indian comfort food - delicious - definitely worth the effort! If you have leftovers, you can keep in the fridge and heat up for the following day. Taken from Jackie Kearney's Vegan Street Foof

Dhal:
 100g red lentils
 100g split and skinned mung dhal
 100g split non-oily toor dhal (or if you can only find oily, wash through with water a few times)
 4 bay leaves
 1 tsp turmeric
 2 large garlic cloves / 3-4 small
 2 whole large dried chillies
 1 tsp salt
 
Aubergine curry:
 2 large aubergines - cut into 4cm cubes
 1 large onion - cut into 2.5 cm pieces
 1 green pepper - deseeded and cut into 2.5cm pieces
 350ml veg oil
 4 tsp garam masala
 1 tsp chilli powder
 1 large red chilli - trimmed and thinly sliced
 1 tsp salt
 Pinch sugar
 
Tempering:
 2 tbsp veg oil
 10 (yes 10!!) garlic cloves - thinly sliced
 8 fresh or dried curry leaves
 1/2 tsp black mustard seeds
 Squeeze lemon juice
 Salt, to taste
 
To serve:
 Fresh chopped coriander leaves
 Lemon wedges
 Parathas or chapatis
1

Clean the lentils and dhal and put them into a large pan with the bay leaves, turmeric, garlic, dried chillies, salt and 570ml cold water

2

Bring to the boil and skim off the foam

3

Simmer gently for an hour, adding more water if necessary (may need longer to simmer - the lentils should be broken down and resemble a medium-thick soup)

4

Whilst lentils are cooking, put the aubergines, onion, pepper in a large pan over medium heat and add the oil, spices, salt and sugar

5

Cover the pan for 30-40 mins, stirring frequently until aubergine is completely soft

6

Drain off the extra oil and keep warm for serving

7

To make the tempering heat up the oil and add the garlic and cook until it starts to brown (around 3 mins)

8

Add the curry leaves and mustard seeds and cook until the seeds start to pop

9

Pour the tempering over the dhal and add lemon juice and salt to taste

10

To serve, pour the dhal into a bowl and place a spoonful of the aubergine curry into the centre

11

Sprinkle with the coriander and a wedge of lemon

12

Serve with chapatis or paratha

13

Enjoy!!

Nutrition Facts

Serving Size 4 servings