By Jen Booker
August 9, 2020
250g tin jackfruit (Drained)
1 red onion
1 red chilli
2 cloves garlic
4 tbsp buckwheat flour (or plain white)
1 tsp neutral oil
1 tbsp sesame oil
1Dice the red onion, finely chop the garlic, red chilli and coriander leaves.
2Peel and grate the ginger
3Heat oil in a pan and cook the garlic, ginger, chilli and onion for 5 minutes until softened
4Add the jackfruit and cook for 2 minutes
5Pull the jackfruit apart with 2 forks and place in a bowl for 5 minutes to cool
6Stir in 3 tbsp flour and the chopped coriander
7Form the mix into two burgers and dust with the remaining flour
8Heat the sesame oil in a pan and fry the burgers for 4 minutes on each side until cooked through
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